Meet Your Instructors

SURROUND YOURSELF WITH GOOD ENERGY! INSPIRATION IS CONTAGIOUS! Make your appointment today by texting (585)298-0116 or (727)313-0619.

Image-1Donna Bennett has her BS in Engineering & Management and her MBA in Marketing and has been certified to teach for over 15 years!  She currently teaches 3D (on Mondays on zoom (5:30pm) & Saturday (3D Thrive) 11:33am on zoom!  She also teaches the following ZOOM sessions: Serious Sculpting and FatBurn 20/20 (Tues/Wed at NOON)! Sunday Morning (9:30am) Meditation classes start in May 2021! She specializes in giving people confidence in themselves because she believes everyone has ability to push themselves harder!  Donna is also certified in Nutrition which is part of our wellness offering! Click here to learn more about her (affordable) nutrition coaching!  One thing you’d never guess about Donna? She is a (very) reformed junk food junkie! Um, I don’t think she’s going back…


Kara Horn’s YOGA (Drishti) Class is strongly influenced by the Bhagavad Gita and Pantanjali and is of more of the traditional longer held more relaxing posture type regimen. She focuses on stretching and connecting the mind, body, and spirit through postures and breathwork. Kara teaches Saturday morning 9:30am & Tuesday 6pm  by appointment only. Text (585)298-0116

Crofton Celentano -ONE ON ONE TRAINING! Call or Text him at (585) 746-9561

Crofton has his A.S Science of Physical Education degree from SUNY Brockport and 5 years military experience.

At American Muscle, health is a lifestyle – and in order to maintain a healthy lifestyle, all aspects of one’s life must be balanced. He provides the education and guidance to help you achieve your personal goals and the support to help you maintain a healthy lifestyle.  A message from American Muscle founder, Crofton Celentano:  My Art is my passion, my dream, my peace of mind, my love, it is what I was put here to do… Help people achieve their goals, lift others up whenever possible.

Crofton’s Website:

Coleen Avery is now retired from teaching but spends her time on her beautiful 33 acre property with her horses, Luke and Pixie, and her husband Stan! coleenonhorseWe walk a few times a month together and it is always just like old times! Once a soul sister…always a soul sister! <3!